Strength . Resiliency . Self Love
WELCOME TO
WE LIFT BIG!
I'm Bria Gabor
ABOUT ME
It is my mission to help people achieve life-long health and self love through my personal training, group classes, and online coaching!
My name is Bria Gabor. I am an ACE certified Personal Trainer, Group Fitness Instructor, and certified Neurokinetic Therapist (NKT). I began teaching group fitness in 2014 while getting my BA in Communications at Sonoma State University. Shortly after graduating from SSU in 2017, I seized the opportunity to expand my career into personal training, specializing in strength training for esthetics, functionality, and longevity.
SERVICES
PRIVATE IN PERSON / ONLINE
PERSONAL TRAINING & HEALTH COACHING
Make your goals a reality!
Work with me one on one or partner training! Whatever your fitness goals may be, I will help you achieve them through effective, safe, and fun exercise programming and/or sustainable habit/lifestyle coaching.
I am available to meet both in person and online. Please contact me at gaborbria@hotmail.com with subject line "Private PT Inquiry" for all service inquiries. Health coaching is currently online only. Rates may vary based on location.
DANIELLY'S FITNESS - PERSONAL & GROUP TRAINING IN SONOMA
"Train your body and mind" - Danielly
I am honored to work with Danielly's Fitness in bringing empowering exercise programming and lifestyle change to the heart of Sonoma and beyond!Â
Please contact Danielly directly for all training inquiries.
FULL BODY BOOTCAMP AND MOBILITY
PETALUMA
Sundays
Bootcamp 8am / 9am
Mobility 10am
Located at LUMA FITNESSÂ
Full body bootcamp combining strength and endurance. Mobility uses dynamic and static stretching, as well a deep tissue massage, to sooth tight muscles and enhance movement.
SESSION GROUP CLASSES
SANTA ROSA
Wednesdays & Fridays
Whole Body Strength 4:20pm
Strength Foundations 5:30pm
Located at SESSION CLIMBING
Use a variety of weights, balls, bands, and other tools to build muscular tone, enhance movement, and improve performance in everyday activities of life.
​
​
NEUROKINETIC THERAPY
Unravel faulty movement patterns for a better body and life.
I first became aware of Neurokinetic Therapy when I had hit rock bottom battling chronic body tremors. Neurokinetic Therapy saved my life, by helping me regain control of my body, and I now use it with my own clients to help them overcome muscular imbalances, recover from recent and past injuries and surgeries, and rediscover ease of movement in their body. Please contact me at gaborbria@hotmail.com with subject line "NKT Inquiry" for service inquiries.
PODCAST ARCHIVE
2019-2021
check out past episodes, head to Apple Podcast, Spotify, Youtube (Bria Gabor) or where ever you listen to podcasts!
